Prioritize Sleep:Aim for 7-9 hours of quality sleep to support cognitive function, immune health, and physical recovery.•
Eat Whole Foods:Incorporate more unprocessed foods into your meals to sustain energy and improve overall wellbeing.•
Practice Mindfulness:Take 5 minutes daily for deep breathing or meditation to lower cortisol levels and reduce stress.•
Prioritize Sleep:Aim for 7-9 hours of quality sleep to support cognitive function, immune health, and physical recovery.•
Eat Whole Foods:Incorporate more unprocessed foods into your meals to sustain energy and improve overall wellbeing.•
Practice Mindfulness:Take 5 minutes daily for deep breathing or meditation to lower cortisol levels and reduce stress.•
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Students Duniya

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Reuters HealthJun 26, 2026

WHO Updates Global Guidelines on Antibiotic Stewardship

The World Health Organization has released revised recommendations aimed at curbing antimicrobial resistance through stricter antibiotic prescribing practices.

WHO Updates Global Guidelines on Antibiotic Stewardship

The updated guidelines emphasize a tiered approach to antibiotic use, recommending narrow-spectrum agents as first-line therapy wherever possible and reserving broad-spectrum antibiotics for confirmed resistant infections.

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